Traditionally we have to stand and draw kolam at the entrance. Kolam is an art
similar to rangoli that is drawn at the entrance of homes daily early in the
morning. When we stand, bend and draw kolam obviously we perform a physical
exercise too. Also it is a good practice to draw the kolam standing at one
position without moving around the kolam. This will improve our visual skills
because we try to visualise the patterns to be drawn in various directions
standing in one place
It is preferale to draw it early in the morning before sunrise.
For a demo video please watch this video
